| Maandag | |
| 19.00 - 20.00 | Fat Burner Step |
| 20.00 - 21.00 | Total Body Workout |
| 21.00 - 22.00 | Zumbadance |
| Dinsdag | |
| 09.30 - 10.30 | Spinning |
| 19.00 - 20.00 | Spinning |
| 20.00 - 21.00 | BBB/Step |
| Woensdag | |
| 09.30 - 10.30 | Body Shape v/a 3-3 Zumbadance |
| 19.30 - 20.30 | Zumbadance |
| 20.30 - 21.30 | Body & Mind (pilates) |
| Donderdag | |
| 09.30 - 10.30 | Spinning |
| 19.30 - 20.30 | Body Shape |
| 20.30 - 21.30 | Spinning |
| Vrijdag | |
| 09.30 - 10.30 | Steps |
| Zaterdag | |
| 10.00 tot 11.00 | Zumbadance |
| Zondag | |
| 09.30 - 10.30 | Spinning |
| 10.30 - 10.45 | Buikspieren |